Empowering Parents: A Therapist's Guide to Responding to Bullying
Bullying can be terrifying. When it happens to our kids, we can feel powerless. Here, I offer some tangible ways to support our kids when bullying happens.
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Articles about teens
8 articles from the San Diego Institute of Therapy.
School stress is swallowing my family. Help!
School stress is overwhelming. But coping with it doesn’t have to be.
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My teen is hurting themselves. What do I do?
Self-harm in our kids is scary. Here are some ways you can help.
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Surviving family vacations
Family travel can be tough. Here are some expert trips to make the summer trips a little more enjoyable for all.
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“Mom, Dad, I’m gender-queer”
When our children come out to us, we may experience a wide array of emotions.
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Trauma-informed parenting
What is trauma-informed parenting? Can it help my child? Can it help me?
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